I'm FAT!!!

When I joined the Air Force back in 1997, I was 200 pounds. I was actually over my weight limit for my height which was 199 pounds at 5'11". They scooted me through. I was happy. I had a difficult time with the physical aspects of basic training. Make fun of me if you wish. I made it through and I was proud of myself. We had weigh-ins once per week. After the 2nd week, I thought the scale was broken. I was 182 pounds!! From 199 to 182 in two weeks? Incredible. By the end of the 6 week program, I was 163 pounds!! After I got into tech school we ran every day and I got all the way down to 155 pounds. When I got to my base at Cheyenne Mountain, we didn't have a set PT time. I got slack. I ordered alot of Pizza. 5 years later, I'm currently about 230 pounds. I did go to the gym alot in that time however. I put on alot of muscle. In the Air Force I had body fat tests done because I was over my max weight. I didn't have much fat on my body even though I was 205. Since then I've continued to put on muscle. I feel that if I didn't have any fat at all on my body, that I would probably be around 200 pounds right now. I want to lose all this extra weight. Starting today, I'm back in the gym at least 5 days a week and I'm eating better. I'm currently 230 pounds as of my weighing today. I'll post updates on my progress and maybe take pictures...hehe...